Physical Activity and the Immune System: How Therapists Can Help Improve Your Ability to Fight Infections

4 years ago

Most of us know that exercise is good for our health, but we may be less aware of the strong…

How to Prevent DIY Injuries During COVID-19

4 years ago

Throughout the nation we are seeing a rise in in the implementation and extension of stay-at-home orders to battle the…

Coronavirus Symptoms and Deconditioning: How Therapists Can Help Prevent Deconditioning and Help Boost Immunity

4 years ago

The most common Coronavirus symptoms include cough, fever, and shortness of breath. Depending on severity, these symptoms can lead to deconditioning, or…

Coronavirus Symptoms and Deconditioning: How Therapists Can Help Speed Recovery

4 years ago

The most common Coronavirus symptoms include cough, fever, and shortness of breath that can be mild or severe and cause…

Effects of Social Isolation during COVID-19 and How a Physical or Occupational Therapist Can Help

4 years ago

The human race is meant to be social.  We simply are wired that way.  During this time where entire cities…

Telehealth or In-Clinic Care: Which is Right for You?

4 years ago

In-Clinic: In Person Treatment Have you had a recent surgery or trauma that limits your ability to move actively? You…

3 Myths About Aging & Exercise

7 years ago

By Koratrona Evans, DPT, OSC Resident, Drayer Physical Therapy, Carlisle Center One in four Americans ages 50 or older is…

We’ve Got Your Back When It Comes to Lifting

7 years ago

Back pain is one of the most common complaints among Americans. About 60 to 80 percent of Americans experience some…

4 steps to getting and staying physically active

8 years ago

By: Alyson Kolesar, Warren Ohio Center The motivation to exercise often is a big problem for people who are thinking…

5 tips for living with lumbar spinal stenosis

8 years ago

By: Mark Blazek, Columbia Center Do you find yourself experiencing lower back or leg pain when walking or standing up…